How to Stop Alcohol Cravings Handling the Urges to Drink NIAAA

novembre 11, 2021 | Posted by Olivier Cartieri

And alcohol use disorder (AUD) affects over 14 million adults in the U.S. alone. Learning how to curb alcohol cravings is a critical skill in the journey of recovery. By viewing cravings as temporary challenges to be observed rather than insurmountable obstacles to be feared, individuals can cultivate a mindset of resilience and mindfulness. Sign [...]